The 30-Something Shift Podcast

episode artwork

Liv Sarah Berry

01 September 2025

27m 54s

#1 Starting Over in Your 30s? Here’s the Pep Talk You Didn’t Know You Needed

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27:54

Feeling stuck in your 30s? This episode of The 30-Something Shift explores how to start over, trust your instincts, and create a life that feels aligned and fulfilling. It’s never too late to begin again.

✨ Here’s what you’ll hear in this episode:

    • Why starting over feels scary—but why it’s so worth it
    • How to know when it’s time for change (and the big signs you’re stuck in a rut)
    • Practical steps to start over and create a life you actually love
    • Why rewriting your script over and over again is not failure—it’s freedom
    • A powerful reminder that your 30s are just the beginning of a more intentional and aligned version of YOU

If you’ve been craving a change—big or small—this is your permission slip to trust yourself and take the leap.

Let’s Connect:

Liv Sarah Berry Instagram:

Liv Berry| Yoga Teacher Midsize Fitness (@livsarahberry) • Instagram photos and videos

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You are not behind. You are not too late. You are exactly where you need to be. 💫

🎧 Listen now and let’s start rewriting your story, together.

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