#17 Reduce stress during your fertility journey✨ Here’s what you’ll hear in this episode:<ul><li>The irony of stress on your fertility journey </li><li>The harsh truth about wanting it too much</li><li>Yoga and meditation as tools to take back control on your fertility journey </li></ul>💌 Let’s Connect:Sign up to the 5-Day Flow With Your Cycle challenge: <a href="https://livsarahberryyoga.kit.com/d4f9b42756" target="_blank">https://livsarahberryyoga.kit.com/d4f9b42756</a> Practice Yoga with me: <a href="https://www.youtube.com/@yogawithlivsarahberry" target="_blank">Liv Berry - YouTube</a>The 30-Something Shift Shownotes: <a href="http://www.livsarahberry.com" target="_blank">www.livsarahberry.com</a>Discover Complete Unity Yoga Mats & Accessories: <a href="https://tidd.ly/3VN1kbI" target="_blank">https://tidd.ly/3VN1kbI</a> 💌 Join my email list for weekly tips on self-growth, wellness, and creating a life you love: <a href="https://livsarahberryyoga.kit.com/d3ffd8f3ad" target="_blank">https://livsarahberryyoga.kit.com/d3ffd8f3ad</a><ul><li><ul><li>Subscribe & review the podcast to help more 30-somethings find this show</li></ul></li></ul>You are not behind. You are not too late. You are exactly where you need to be. 💫🎧 Listen now and let’s start rewriting your story, together.

The 30-Something Shift Podcast

#17 Reduce stress during your Fertility journey